Cause Cholesterol , Treatment in Ayurveda Cholesterol , Ayurvedic Treatment of Cholesterol , Drugs Cholesterol , Medicine Cholesterol , Herbal Medicine for Cholesterol , Ayurvedic Tablets Cholesterol , Tablet Cholesterol , Tablets Cholesterol , Remedy Cholesterol , Cure Cholesterol , Ayurveda Remedies Cholesterol , Ayurveda Medication Cholesterol , Ayurveda Cholesterol , Medicine Cholesterol , Syrup Cholesterol , Powder Cholesterol , Herbal Powder Cholesterol , Ayurveda Powder Cholesterol , Ayurveda Tablet Cholesterol , Herbal Tablets Cholesterol , Herbal Tonic Cholesterol , Ayurveda Drugs Cholesterol , Herbal Drugs Cholesterol , Online Ayurveda Cholesterol , Online Treatment Cholesterol , Online Herbal Treatment Cholesterol , Ayurveda Doctor Cholesterol , Ayurveda Consultant Cholesterol , Herbal Consultant Cholesterol , Herbal Doctor Cholesterol , Ayurveda Doctor India Cholesterol , Powder Cholesterol

Ahmedabad Based Doctor Dipika Providing Ayurveda Treatment to its patient all over the world like USA, UK, Austrelia, America, Herbal USA, UK Herbal, England, Europe, Australia, Japan, Netherlands, Kenya, Germany, France, Japan, China  
       
Ayurveda Doctor
   
 
 
 
  High Cholestrol  
 
 
 

Comming Up...

Cause Cholestrol, Treatment in Ayurveda Cholestrol, Ayurvedic Treatment of Cholestrol, Drugs Cholestrol, Medicine Cholestrol, Herbal Medicine for Cholestrol, Ayurvedic Tablets Cholestrol, Tablet Cholestrol, Tablets Cholestrol, Remedy Cholestrol, Cure Cholestrol, Ayurveda Remedies Cholestrol, Ayurveda Medication Cholestrol, Ayurveda Cholestrol, Medicine Cholestrol, Syrup Cholestrol, Powder Cholestrol, Herbal Powder Cholestrol, Ayurveda Powder Cholestrol, Ayurveda Tablet Cholestrol, Herbal Tablets Cholestrol, Herbal Tonic Cholestrol, Ayurveda Drugs Cholestrol, Herbal Drugs Cholestrol, Online Ayurveda Cholestrol, Online Treatment Cholestrol, Online Herbal Treatment Cholestrol, Ayurveda Doctor Cholestrol, Ayurveda Consultant Cholestrol, Herbal Consultant Cholestrol, Herbal Doctor Cholestrol, Ayurveda Doctor India Cholestrol, Powder Cholestrol,


 

 

 

Cholesterol Natural Cure

Ayurvedic Treatment of Cholesterol


According to Ayurveda, people with a kaphagenic diet tend to have high cholesterol. To lower cholesterol levels and prevent increase in cholesterol levels, Ayurveda recommends the following:

Low Cholesterol Food
Watch what you eat. Stick to the kapha-pacifying diet and avoid food high in fat like fatty foods. Do not take cheese, yogurt or high-fat milk. Reduce consumption of sweets, cold foods like ice cream and desserts, and drinks.

Do include onion and garlic in your cooking and food. Also take foods that are natural cholesterol busters. These are:

- blue corn
- oatmeal
- quinoa
- millet
- apples
- grapefruit
- almonds


Herbs are effective against cholesterol. Include them in your diet or drinks to help bring balance to cholesterol levels.

Cinnamon and trikatu tea
Drink this tea twice a day to lower cholesterol. Mix ¼ teaspoon of trikatu herbal mixture with 1 teaspoon cinnamon and steep for 10 minutes in a cupful of water. Add honey to taste.

You can also just use ½ teaspoon trikatu with 1 teaspoon honey and drink this 2 to 3 times a dat. It is great for burning ama and the extra kapha, helping to maintain cholesterol.

Garlic
Mix ½ teaspoon grated ginger root, 1 clove of finely chopped fresh garlic to ½ teaspoon of lime. Eat this before each meal.

Herbs of three
Control your cholesterol with this effective herbal mixture;

3 parts kutki
3 parts chitrak
¼ part shilajit

Use ½ teaspoon 2 times a day with some honey and water.

Chitrak-adhivati
This herb has an amazingly effective in reducing cholesterol levels. Take a 200 mg. chitrak-adhivati tablet twice a day after lunch and dinner.

Triphala guggula
Take a 200 mg. tablet of triphala guggula 3 times a day.

Hot Honey Drink
A hot cup of water with a teaspoon of honey, taken early in the morning can help remove fat from your system and lower cholesterol. You can add 10 drops of cider vinegar or a teaspoon of lime juice for a more effective drink.

Exercise
Exercise, together with a good diet can control cholesterol levels. Try taking walks every day during the weekdays for at least half an hour. Or do something that you enjoy like dancing, swimming and even aerobic exercises for at least three times a week.

Breathing Exercise
Breath of Fire, also known as bhastrika, is helpful in reducing cholesterol.

Yoga for Reducing Cholesterol
The following yoga postures are good for maintaining a good cholesterol level: the Sun Salutation, Shoulder Stand, Peacock, Cobra, Spinal Twist, Locust and Lotus.

 

Cholesterol Home Remedies

  • Guggul, also known as Guggulipid, is a standardized extract from the Commiphora mukul tree, which is native to India. Research has shown that by increasing the breakdown of LDL cholesterol in the liver, it can lower LDL cholesterol levels by 25-35%. Guggulipid can also lower total cholesterol by 14-27%, triglycerides by 22-30%, and increase HDL cholesterol by approximately 20%.

  • Intake of half teaspoon of Psyllum husk(Ishabgul) herb with milk at bedtime helps in control the level of cholesterol.

  • Take the diet in excess quantity of fibres are present which will give relief from hogh blood cholesterol.

  • Yogasanas like ardhamatsyaendrasana, shalabhansan, padmasana and vajrasana will give relief after few days.

  • Take 2-5gm of sunflower seeds with water also reduce the level of high blood cholesterol.
    Ginger reduces the level of cholesterol.

  • Terminalia arjuna (Arjun) The bark of arjun tree is useful as an anti-ischemic and cardioprotective agent in hypertension and ischemic heart diseases. It reduces the level of triglycerides and cholesterol and has been reported to enhance the synthesis of LDL-apoprotein (apoB); inhibits the oxidation of LDL and accelerates the turnover of LDL-cholesterol in liver. This enhances the elimination of cholesterol from the body.

Arjun is usually available as a single herb or in combination with other herbs like Guggul and Amla for better effect.

 















Tablets Cholesterol , Remedy Cholesterol , Cure Cholesterol , Ayurveda Remedies Cholesterol , Ayurveda Medication Cholesterol , Ayurveda Cholesterol , Medicine Cholesterol , Syrup Cholesterol , Powder Cholesterol , Herbal Powder Cholesterol , Ayurveda Powder Cholesterol , Ayurveda Tablet Cholesterol , Herbal Tablets Cholesterol , Herbal Tonic Cholesterol , Ayurveda
 
 
Payment Online
 
 
 
 
 
 


   

Last Updated ::05-Nov-12 [VinYdv]